Natasha Mills, RDN
Find Freedom from Anxiety & Overeating
Feel the difference within days
Do Any of These Resonate?
What If You Could....
Feel calm despite chaos
Build a healthy relationship with food
Create consistent progress towards your health goals without beating yourself up
You Can, You Can Liberate Yourself
Anxiety can feel like a bomb that is going to go off at any moment. Take care of the ticking bomb first. Reassure yourself that you are safe. Then you can eliminate any unhealthy coping mechanisms, like overeating, with ease.
About Me
Hey, I'm Natasha
Within 4 years, I lost 30 extra pounds without doing any extreme dieting, excessive exercise, or counting calories. Within the past 5 years, I have kept off the weight and have taught others to do the same.
What to Expect
Learn tools/skills to better manage anxiety
Create nutrition plan to better your diet
Receive coaching on obstacles you are facing
Celebrate your wins
If You Are Feeling That This is For You,
1. Sign Up For a Free Consultation
2. Choose a Start Date
3. Pay & Complete Pre-Work